Health

Health refers to the overall condition of an individual’s physical, mental, and social well-being. It is not merely the absence of disease or illness but encompasses a holistic approach to life that includes the maintenance of a balanced diet, regular physical activity, mental stability, and social interactions. Health can be influenced by various factors, including lifestyle choices, genetic predispositions, environment, and access to healthcare services. It is often assessed through various indicators, such as body weight, blood pressure, immune function, and psychological resilience. Promoting health involves initiatives aimed at preventing disease, improving quality of life, and fostering longevity through healthy practices and policies.